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Location

Benmiller Community Hall

37015 Londesboro Road

Goderich, ON N7A 3Y1

Canada

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Eventbrite's fee is nonrefundable.

Event description
Bring yourself INTO BALANCE. Cleanse, breathe, let go, renew. Love your way there.

About this Event

Into Balance is a day for you to jump into an Autumn Yoga cleanse combining the principles of Naturopathic Medicine, yoga and nutrition to faciliate detoxification and rejuvenate your body and mind. This special day, designed by Dr. Kate Hazlitt ND, and yoga intructor Jennifer Reaburn, will attune you to the change of season, bring balance and greater health to the lungs and large intestine, and activate a new growth cycle in your life.

Fall is a time to find the balance between light and dark. As the trees start to let go of their leaves and our gardens serve up their generous bounty, Nature invites you to let go of what no longer serves you, and set new intentions for your life path.

Join us for cleansing techniques, movement, breathwork, meditations, emotional and physical detoxing, ceremony, bountiful food and connection.

Registration includes:

  • Morning and afternoon yoga and meditation designed to support the lungs and large intestine and balance yin and yang.
  • Support in completing a 5 day organ specific dietary cleanse
  • Specially designed herbal tea supplied to participants
  • Vegan lunch, infused water, herbal tea
  • Fall cleanse basics and nutrition
  • Group connection to reset and renew

Please bring: yoga mat/bolster/blanket, refillable water bottle

For more information on your instructors please visit:

Dr. Kate Hazlitt, ND www.goodearthcentre.com

Jennifer Reaburn, yoga instructor https://jenreaburn.yoga

Date and Time

Location

Benmiller Community Hall

37015 Londesboro Road

Goderich, ON N7A 3Y1

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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