San Francisco, California
London, United Kingdom
Acro Yoga is an exciting blend of partner yoga, acrobatics and Thai massage.
This workshop will introduce the fundamentals of static acrobatic and partner body balancing while we deepen our connection through trust and plenty of laughter. Topics covered: creating a strong base using proper alignment, the secrets of flying, safety tips and the therapeutic applications of Acro Yoga.
Some experience with Ashtanga/Vinyasa yoga, gymnastics or acrobatics is recommended, as individuals should be able to hold plank, move through chaturunga dandasana with ease, and feel comfortable with being upside down.
Come with a friend or come alone with a playful attitude!!
Bring your yoga mat if you have one
Wear comfortable work-out clothes that are not too slippery.
Practice barefoot or wearing socks
Are there ID requirements or an age limit to enter the event?
What are my transport/parking options getting to the event?
Street Parking on Queen St. West & McCaul St. Nearby public parking lots on McCaul St.
What can/can't I bring to the event?
Your answer goes here
Where can I contact the organizer with any questions?