Free

Intro to Energetic Shift Sessions

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Oasis Wellness

1111D Austin Avenue

Coquitlam, BC

Canada

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Event description
Attendees will learn how intentionally engaging our senses can be extremely effective when facing stress, anxiety, depression and fatigue.

About this Event

Attendees will learn how intentionally engaging our senses can be extremely effective when facing stress, anxiety, depression and fatigue. Lauren will guide you through movements and other "engagers" that help trigger an energetic/emotional shift when needed. Begin to learn tools that you can use at home, work or during travel...wherever/whenever challenging emotions set it.

Please wear comfortable clothes and bring a journal/note pad

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Date and Time

Location

Oasis Wellness

1111D Austin Avenue

Coquitlam, BC

Canada

View Map

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