Free

Intro to YOGA (extended for snacks & discussion)

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Location

Dream Dance Yoga

371 Danforth Avenue

Lower Level

Toronto, Ontario M4K1P1

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Description

Yoga is an excellent exercise and spiritual discipline.

Join The African Zest Club to explore your physical and spirituality self - with others who have the same goals.
A unique opportunity to learn about deep relaxation and meditation to Healing African music.

- 45 min class by a guest Master Ayurvedic Practitioner
- Learn about your unique MIND & BODY type (*aryuvedic body type)
-Try custom smoothies spiked with Aryuvedic Super herbs
- complimentary water, rejuvenating herbal teas, pre & post yoga snacks
-Questions and discussion about yoga and/or music + hanging out...

***After yoga and discussion feel free to speak to The Club representatives in person with suggestions for future activities or with questions :)

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Date and Time

Location

Dream Dance Yoga

371 Danforth Avenue

Lower Level

Toronto, Ontario M4K1P1

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