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Introduction to Meditation (5 Wed nights) Apr 5th- May 3rd 2017
Wed, 5 April 2017, 7:00 PM – 9:00 PM ADT
5 Wednesdays nights from (7-9 pm)
(April 5th, April 12th, April 19th, April 26th, May 3rd))
A 5 week introduction course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.
Registration required. No charge.
For maximum benefit please commit to all 5 nights as one builds upon the other.
Learning to enter into a natural state of calm on a daily basis helps us to think more deeply, feel greater empathy and live our values, improving our well-being.
Donations to the Meditation Center are welcome.