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Introduction to Meditation (5 Wed nights) Sept 6th-Oct 4th,...

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1 Cedarbrae Lane

Halifax, NS B3M

Canada

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5 Wednesdays nights from (7-9 pm)

September 6th, 13th, 20th, 27th and Oct 4th.

A 5 week introduction course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

Registration required. No charge.

For maximum benefit please commit to all 5 nights as one class builds upon the other.

Learning to enter into a natural state of calm on a daily basis helps us to think more deeply, feel greater empathy and live our values, improving our well-being.

Donations to the Meditation Center are welcome.

http://halifax.brahmakumaris.ca/

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Location

1 Cedarbrae Lane

Halifax, NS B3M

Canada

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