Free

Introduction to Meditation Jan 10th- Feb 7th, 2018

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1 Cedarbrae Lane

Halifax, NS B3M

Canada

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This course runs for 5 Wednesdays nights from (7-9 pm)

Dates: Jan 10th, 17th, 24th, 31st and Feb 7th.

A 5 week introduction course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

Registration required. No charge.

For maximum benefit please commit to all 5 nights as one class builds upon the other.

Learning to enter into a natural state of calm on a daily basis helps us to think more deeply, feel greater empathy and live our values, improving our well-being.

Donations to the Meditation Center are welcome.

http://halifax.brahmakumaris.ca/

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Location

1 Cedarbrae Lane

Halifax, NS B3M

Canada

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