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Introduction to Meditation: Master Your State of Mind

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Brahma Kumaris Meditation

1 Cedarbrae Lane

Halifax, NS B3M 3M4

Canada

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Introduction to Raja Yoga Meditation: Master Your State of Mind

September 12th, 19th, 26th, Oct 3rd, Oct 10th.

Delivered over 5 Wednesday nights Time: 7-9 pm

This is a five-week introduction course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

Reclaim Peace of Mind * Discover your Core Strength * Build Resilience

Instruction, discussion, experiential and music.

Registration required. No charge.

For maximum benefit please commit to all 5 weeks as one class builds upon the other.

check us out at http://halifax.brahmakumaris.ca/


The Brahma Kumaris World Spiritual Organization is an international non-governmental organization dedicated to creating peace. We acknowledge the intrinsic goodness of all people and teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.


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Brahma Kumaris Meditation

1 Cedarbrae Lane

Halifax, NS B3M 3M4

Canada

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