$0 – $40

Introduction to Meditation & Mindfulness | 4 Class Series

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Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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No Refunds

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Join us for an illuminating 4 week course that will introduce you to meditation and mindfulness. The teachings given will show how we can apply the ancient wisdom of Buddha’s teachings on the mind and start to transform our life from within.

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments

Jan 7 – The bigger picture: Free your mind!
Jan 14 – Let it go! Wishing without attachment
Jan 21 – Sharpen the mind, soften the heart: Understanding and compassion
Jan 28 – Practicing Peace: Love and peace, not war and peace!

$12/ Class (at the door) or $40 for 4 class pass (free for members)

Visit our website for more information about the centre and other class offerings.

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Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

No Refunds

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