Free

Introduction to Meditation @ The Saskatoon Relationship Clinic

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Location

Location

813 Broadway Ave

Third Floor

Saskatoon, SK S7N 1B5

Canada

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Event description

Description

Beginners Course Class time: 90 minutes This introductory meditation course provides all the fundamental basics of mindfulness meditation training. Meditative breathing techniques and postures will be discussed along with information about how meditation benefits the body, mind and spirit. There will be a guided meditation as well as a question and discussion period at the end of the course. The vibe of this course is relaxed and integrative as we all learn best when we can learn from each other! Please bring any meditation cushions, yoga mats, blankets or anything else that relaxes you and provides you comfort! Come ready to learn, breathe, relax and connect!

Facilitator: Megan Wawryk

Cost: $40

***Please reserve your space by sending an etransfer to soultreemeditation@gmail.com.

Location:
813 Broadway Avenue 3rd floor, Saskatoon Relationship Clinic (entrance, blue door – come up two flights of stairs to 3rd floor) – located in the Saskatchewan Craft Council building

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Date and Time

Location

813 Broadway Ave

Third Floor

Saskatoon, SK S7N 1B5

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

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