Mantra Meditation Kirtan
Mantra Meditation Kirtan
Sun, Feb 12, 7:00 PM
Planet Botanix Store and Wellness Clinic • Ottawa, ON
Free
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Introduction to Meditation
When and where
Date and time
Location
Ottawa Holistic Wellness Centre 356 MacLaren Street Ottawa, ON K2P 0M6 Canada
Map and directions
How to get there
Description
This event is a FREE introductory class into meditation.
Learn meditations to develop a calm, peaceful mind and explore personal healing. A variety of meditations is taught giving the beginner the opportunity to choose a meditation best suited to their personal strengths. Both sitting and walking meditations are explored aa well as creative visualisations.
The instructor, Abrah Arneson, has practised meditation for over 30 years.