$25

Introduction to Meditation Workshop

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Pro Biz Centre

95 McLeod Avenue

Spruce Grove, AB T7X 2Z6

Canada

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Refunds up to 7 days before event

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Are you new to the world of meditation? Or looking to deepen your understanding of meditation? Maybe you are curious about the many benefits that meditation can offer such as releasing stress, bringing you more joy or improving your overall health. This two-hour Intro to Meditation course is a perfect place to begin. We will be discussing the science, philosophy and practice of meditation so you are able to confidently create your own practice. You will learn how sitting can cultivate more joy, creativity and peace into your life and de-bunk many of the meditation myths that may be standing in your way.

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Date and Time

Location

Pro Biz Centre

95 McLeod Avenue

Spruce Grove, AB T7X 2Z6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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