$25

Intuitive Eating: Creating a Healthy Food Relationship

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Synergea Family Health Centre

9 Arbour Lake Dr

Calgary, AB T3G 5G8

Canada

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Dieting never works in the long run. What we know about diets is that the majority of people regain weight and more after attempting a diet. So what is the alternative? Intuitive eating is a way to improve your health, wellness, and nutrition - without being told what to eat, when to eat, and how much! Join Marlee Coldwell from Ignite Nutrition as she introduces you to the concept of intuitive eating, and how you can create a healthy relationship with food!

About Marlee: Hi, I'm Marlee, an East Coast gal with a passion for all things food! When it comes to food, I'm a realist. Ditching restrictive diets is what I'm all about - when it comes to nourishing and healing your body, I'm a firm believer that "more is more.” More health decisions rooted in our values, more joy, more positive food experience. This, alongside gentle nutrition leads to the BEST outcomes for my clients. Work with me at www.ignitenutrition.ca.

All guests will receive 15% off all regular price items at the Arbour Lake Amaranth on March 26, 2019, following the event.

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Synergea Family Health Centre

9 Arbour Lake Dr

Calgary, AB T3G 5G8

Canada

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