$163.80

Intuitively: a practice of movement and meditation

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Bodhi Studios

Unit 204 106 West 1st (entrance through alley behind Buddha-full)

North Vancouver, BC V7N 2E7

Canada

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No Refunds

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A 90 minute practice of cultivating a deeper connection to Self through intuitive movement, meditation, journalling, and conversation. Each session is a journey of walking with yourself, and each 6 week series is a journey of getting more in tune with what that feels like. The series will progress from a more structured and guided set up on Week 1, to total freedom and spaciousness on Week 6. Throughout the series I will offer tools and practices that I’ve found to be useful in connecting to Self, truth and purpose, with the intention of setting you up to explore and create your OWN expression of relationship to Self.


What is intuitive movement?


Use your body as a way to hear to the subtle voice that steers you along your path and can guide you to unkinking misalignments in your body and your life. This is more of an approach than a modality. Intuitive movement may utilize positions and transitions from practices such as yoga and functional movement, but is not bound to or defined by any limitations. Because of the open ended nature of the practice, anyone can participate, no matter what they are working with at the time (including injury, illness and pregnancy.)


What are we going to talk about?


Anything. Everything. What happened this week that feels really sticky. What feels heavy and impossible. What get you excited. What is bringing you SO much joy. The realness and the raw. You will never be forced to speak, but this is a safe space to feel, heal, create and collaborate. Just your energy in the room contributes to that. And whatever you feel compelled to speak and share, that’s a vital part that will make each session unique and truthful.


Full Series Cost: $156 +tax ($26/week)

Drop in Cost: $32 +tax


Email coaching@erinbjornson.ca for inquiries/ if you prefer to pay via e-transfer.

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Date and Time

Location

Bodhi Studios

Unit 204 106 West 1st (entrance through alley behind Buddha-full)

North Vancouver, BC V7N 2E7

Canada

View Map

Refund Policy

No Refunds

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