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I.We.All - Postpartum Health for Moms

Movement for Living

Tuesday, 1 March 2016 from 1:00 PM to 4:00 PM (PST)

I.We.All - Postpartum Health for Moms

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I.We.All - Postpartum Health for Moms   more info Ended Free  

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Event Details

Postpartum Health for Moms

An exercise program to put you back together again after pregnancywhether you are 8 weeks or 50+ years postpartum.

Since having your baby DO YOU:

  • Suffer from low-back, SI joint, hip or pelvic pain?

  • “Leak” when you cough, sneeze or jump?

  • Have a split down the middle of your belly? (Rectus Diastasis)

  • Feel less able to lift heavy things (like car seats)?

  • Long for a flatter belly?

Sign up for the next Postpartum Health for Moms course now!

 

This 6-hour comprehensive course is available for $195+GST-Payable at your first session.

 

Join us on Tuesday, March 1st 1-4pm

 

Vital Health Clinic @ 1855 West 4th Avenue, (604) 728-1203


Did you know that not all exercises have the same benefits?

 

You will learn:

 

  • The 3 key muscles you need to strengthen and how to do it!

  • The 1 common exercise to avoid.   (Are you doing it?)

  • 2 safe ways to lift heavy things (like your baby seat) and more!

Please RSVP no later then Monday, Feb 29th!

If you have any questions please contact us at 604.728.1203

 I.We.All

Have questions about I.We.All - Postpartum Health for Moms? Contact Movement for Living

When & Where


Vital Health Clinic
1855 West 4th Avenue
Vancouver, BC V6J 1M4
Canada

Tuesday, 1 March 2016 from 1:00 PM to 4:00 PM (PST)


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