Join Sportball's free Family Day - FitKids Class for 5-12yr olds
Event Information
Event description
This is a fun fitness activity for everyone in your house in celebration of FAMILY DAY! 30 great minutes of family-friendly exercise!
About this Event
So what does this event look like?
First, gather up your kit and make a space big enough 😁
- 12 small balls (or alternatives rolled pairs of socks)
- 2 hoops (or rolled towels)
Coach Darryl and Coach Paul will start with WARMUPS and STRETCHES. Then it's time to burn some energy with some fitness favourites! The cooperative drills help teach listening and working together with your partner. #ladderwork #shuttlerun #squats
The goal: To move and shake and have fun together!
If you love this, join our virtual programs for children (3-12yrs) https://www.sportballathome.com
