$30

Journal to the Soul

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Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

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Journalling can be more than simply a record of what you did during a day: It can be a way of connecting with your heart’s longing, or with your own voice of wisdom. It can be a practice of sacred time-keeping, leading you to notice your own patterns of living and how they affect you.

Join Alysia Miller (BA, RYT) for this workshop exploring journalling as a tool of personal inquiry and spiritual practice. After some discussion on journalling practicalities, we will enhance our access to our inner voice first through Restorative Yoga practice and meditation before engaging in deep inquiry practices. Tools for further exploration will be provided.

You do not need any writing experience to attend. Light snacks and tea will be provided.

Alysia has kept a journal off and on since the age of seven, and spent most of her undergrad years becoming intimate with the art of inner curiosity through her studies in philosophy and the liberal arts. Her writing and yoga practices have been constant companions. Find out more about Alysia at www.alysiamilleryoga.com

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Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

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