Journey Into Self ~ A Kundalini Restorative Yoga Experience

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Studio 681

681 Markham St

Toronto, ON m6g2m2

Canada

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No Refunds

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Kundalini Yoga Teacher & Intuitive Healer Chris Dub, and Restorative Yoga Teacher & Women's Empowerment Practitioner Jennifer Polansky are teaming up to offer a Kundalini & Restorative Yoga Journey Experience like no other.
~
"We are elated to bring the flow of love we share in our partnership into this journey."


:: An invitation to unwind ::
- with focused attention & conscious intention.

- Experience heightened awareness of your energy flow and where channels are blocked.

- Have an increased sense of well being and more confidence to create the life you desire.

- Feel more grounded in self-love and develop better boundaries - you will not want to compromise this inner space that has been created.


These classes will address...

Stress, anxiety, fatigue, poor circulation, over-stimulation, clouded mind and a feeling of disconnect from yourself.


.:: Is this for you? ::.

Are you committed to personal growth? Deeper Union with the source of where you come from? To know yourself, your purpose in life and consistently walk this path consciously? Do you prioritize or want to begin prioritizing self-love & self-care? Do you want to find more balance and harmony in your life? Are you unwilling to settle for anything less? If so, this is for you.


.:: Why are we offering this? ::.

We both feel strongly about offering a safe, strong and nurturing space for souls to energize, relax and rejuvenate all while getting to know oneself and the human body on a deeper level . As we grow in love together it ripples out and effects those around us, creating a harmonious community.


.:: Flow of the Journey ::.

Arrive between 6:45 - 7:00 pm

Tune in

Warm-Up

Pranayama

Kundalini Kriya

Restorative Yoga Asanas

Essential Oil Massage & Reiki Healing During Restorative

Mantra Meditation

Closing Song

We will end at 9:00 PM (leave yourself 10-15 min to ground and integrate before you leave :))


.:: Price ::.

Energy Exchange : $25 (eventbrite or e-transfer to consciousnessnow@live.ca)

At the Door: $30 (e-transfer available as well)

Purchase your tickets online, limited spots.

If financial assistance is needed please private message Chris beforehand


.:: Location ::.

Studio 681 - 681 Markham St (The actual entrance is on London St. backdoor of the house/studio) You will see the number 681 on the side of the house on London St.)

Street parking available
Minutes away from Bathurst Subway Station

Come as you are :) and bring a water bottle, yoga mat and wear comfortable clothing (optional: cushion, blanket) .Yoga Mats, Cushions and Blankets are available. There is space for late arrivals, please come in quietly and sit at the back.

Feel free to ask any questions



.:: Who is Chris Dub ::.

Kundalini Yogi, Breath-Work Practitioner & Intuitive Healer

Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.

Chris is a Certified Yogi Bhajan Kundalini Yoga Aquarian Teacher, Yoga Alliance Certified & holds a Degree in Social Work. He teaches Kundalini Yoga, Meditation, Mantra, Sound-Healing and Breath-Work classes, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self love over the past 9 years.

He is passionate about supporting you to bring self awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

Check out www.consciousnessnow.ca to learn more about Chris and the services he offers. Also check out Consciousness Now & The Chris Dub Kundalini Facebook Page to be kept up to date with the events he host's, co-host's and that are run in the Toronto Spiritual Community.


.:: Who is Jennifer Polansky ::.

Jennifer Polansky is a Tantra Wellness Practitioner and International Women's Coach. She dedicates her life to creating safe space for women to rise in love with themselves, tuning-in to their 3 hearts ~ Soul, Womb & Yoni.

As a Certified Nutritional Practitioner, Reiki Master, Yoga Teacher, Tantrika & Earth Priestess ~ Jennifer offers 1-on-1 womb healing and energy clearing sessions, leads women's retreats and runs Lunar Goddess: Journeying Through the Cycles of Our Womb ~ a 4-moon journey in sisterhood to reconnect to your Womb and align with your higher self.

She believes that when women connect in sisterhood and feel seen, heard and honored, they cultivate the strength to listen to their inner voice and the trust to follow it, thereby enriching and empowering their lives.

"As women heal, the world heals. This is how we create real change." ~ Jennifer

Go to www.jenniferpolansky.ca or the Jennifer Polansky facebook page for more info about upcoming journeys and ways to connect deeper.

Date and Time

Location

Studio 681

681 Markham St

Toronto, ON m6g2m2

Canada

View Map

Refund Policy

No Refunds

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