Joy of Movement

Joy of Movement

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Online event

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Get Moving While Having Fun!

About this event

Our bodies are meant to move! Regular physical activity is great for the health of our muscles, bones, joints and also our brains but sometimes exercise feels like a chore. This group makes movement playfully productive using different movement disciplines like yoga, tai chi, calisthenics and more with a healthy dose of self awareness but never too much seriousness!

With Devin Johnstone