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Karma Flow to Restorative

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Location

Moksha Yoga Brampton

50 Peel Centre Drive

#205

Brampton, ON L6T 4G8

Canada

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No Refunds

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Event description

Description

An inspiring 75 min Flow into Restorative karma class. We begin with activating our larger muscle groups leading into a full relaxation focused on resting, recharging, and mindfulness. Some flow experience is recommend however all levels are welcomed.
During class we will be focusing on balancing our root chakra throughout class. We will start with a short meditation, an explanation on the root chakra, then we will lead into a deep root chakra based flow and close of with restorative postures and mindfulness exercises. Expect light adjustments, some aroma therapy (oils and palo santo), and poetry.
Live music will be played throughout class, expect native flute, didge, crystal bowls, Tibetan singing bowls, chimes, and more.
Min $15 cash only donation towards safe houses in the region of Peel apply
Space is very limited, only 20 spaces available. Pre-registration required must sign up in studio. Due to limited spacing spaces cannot be reserved without donation.
Music by: Derek Twiss, a 15+ year veteran player of the didge, 7+ year of the native flute.
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Date and Time

Location

Moksha Yoga Brampton

50 Peel Centre Drive

#205

Brampton, ON L6T 4G8

Canada

View Map

Refund Policy

No Refunds

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