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Karma Questions: Yoga and writing
Sun, 30 April 2017, 10:00 AM – 12:00 PM EDT
Karma Questions Yoga is a combination of embodiment exercises and writing prompts about work, life purpose, service, and devotion.
In each class, we flow back and forth between movement and writing. No experience is required.
The movement portion of this practice is accessible and easily modified for those with mobility challenges. It's not designed to make you sweat or get fit; it's about moving energy, feeling good, staying focused, and engaging your body in the sometimes sedentary practice of writing.
The writing portion of this practice is a series of reflective writing prompts. This is writing for personal development, not publication. Designed to get your pen moving and your mind focused, reflective writing is a great warm up for other types of writing.
Please wear comfortable clothes for movement.
Bring a yoga mat, a notebook, and a fast-writing pen.
Please arrive 10 minutes before class begins to settle in.