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Keto Klub: Exercising on Keto

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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For most, the keto diet is appealing because it allows you to lose weight without ever having to do a workout.

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For most, the keto diet is appealing because it allows you to lose weight without ever having to do a workout. For many, this sounds so great - lose weight without having to push yourself to the limits at the gym at any time. However, many people aren’t the type to take things that easy. You may want to be active and change even more things about your life. Is it a good idea to work out when you’re on this diet? Will it even benefit you to work out when you’re in ketosis?. For many, this sounds so great - lose weight without having to push yourself to the limits at the gym at any time. However, many people aren’t the type to take things that easy. You may want to be active and change even more things about your life. Is it a good idea to work out when you’re on this diet? Will it even benefit you to work out when you’re in ketosis?

Speaker 630-715

Keto-friendly food available 530-7

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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