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Keto Klub - Keto & Cholesterol

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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A common misconception is that the ketogenic diet increases “bad” cholesterol levels and clogs your arteries because it is so high in fat.

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A common misconception is that the ketogenic diet increases “bad” cholesterol levels and clogs your arteries because it is so high in fat. However, much of the recent research shines light on how high-fat, low-carb diets can optimize your cholesterol levels and in fact improve your heart health. We will take a closer look at the most up-to-date research on different types of cholesterol, how each one affects our health, and the impact that the keto diet has on our cholesterol levels.

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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