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Keto Klub - Protein & Chocolate Cake

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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Protein & Chocolate Cake

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What if the secret to weight loss on a keto diet isn’t actually fat, but protein? While it’s easy to see why healthy fats are the stars on a ketogenic diet, many keto experts recommend way too little protein to support lean mass and recovery. It’s true: when you’re just starting out on a keto diet some protein may turn to sugar and kick you out of ketosis but it will happen on a much lesser (and as-needed) scale once you’re fat-adapted. Discover how to determine your perfect protein requirements and what to choose to get your best results!

Speaker 630-715

Keto-friendly food available 530-7

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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