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Know Your Child - Parenting With Wisdom

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Art of Living Center for Yoga and Meditation

495 Blossom Hill Road

San Jose, CA 95123

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This workshop is designed to introduce parents to mindful practices such as meditation and breathing practices. When parents interaction with their children becomes mindful, their relationship will change from that of control and stress to love and empathy. Strong bond builds between them and environment becomes more nurturing and harmonious to the children.
The wokshop will have interactive processes, lively discussions and some fun activities.
Participants will learn the root causes of the child’s behavior and learn concrete tips to help the child break these behavioral patterns. Understand your child and help them reach their true potential.

The workshop offers:
- FIVE concrete tips to bring "PEACE" at home
- 3-F principle for disciplining children without frustration
- Presents root causes for certain behaviors
- Tips to empower and enhance creativity in children

This two hour workshop explains how as parents can equip themselves to handle such moments in a positive, loving and effective way. Parents will also learn how breathing techniques can help with parenting.
We will also discuss about emotional and mental development, nutrition and food choices, the role of music and art, and social interaction.


Testimonials from participants:

--Great. I wish I had attended this workshop 10 years back. 3F and Peace concepts are really eye opening. This is perfect.
--I felt it was wonderful course. I found many useful things that I will be implementing
This was an awesome seminar. Very Open and involved us (the listeners) to participate and ask questions and also share our pain and also our good experiences. Job well done
--Very good and helpful. Lot of questions answered specially asthma, breathing, focus and hyper. Love to have more of these at Intel

Speaker Bio:


Ram Ramanan

Ram Ramanan is a certified faculty member with Art of Living, and has taught hundreds of students in the past eight years. An engineer and a technologist by training, in 2002, Ram was searching for a workshop to improve his non-technical skills such as emotional resilience, connection and communication skills. With Art of Living's broad spectrum of programs, he found the simple (yet profound) techniques and ancient wisdom to make his personal and professional lives happier and more productive. Since becoming faculty, he has lectured on topics such as mind management, work-life balance, interpersonal relationships, new approach to time management as well as helped to conduct Art of Living programs in the bay area community as well as many companies.



  • Dr. Ram Ramanan

    Dr. Ram Ramanan

    Art of Living

    Mind Management Expert

  • Bavani Ramanan

    Bavani Ramanan

    Art of Living Foundation

    Director of Programs


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Art of Living Center for Yoga and Meditation

495 Blossom Hill Road

San Jose, CA 95123

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