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Energy Tonics - Kombucha and Beyond Join Foodwisdom at the UBC Farm to learn how to make your own nutritious health drinks. The workshop will start with Kombucha, an ancient fermented beverage that has reputed health benefits. We'll also focus on Bieler broth (a detoxifying broth made from fresh vegetables and herbs), barley water (a grain drink with multiple health benefits), beet kvaas (a nourishing fermented beet drink), potassium tea (which helps to regulate blood pressure), Rejuvelac (a digestive aid made from grains), moroccan mint tea, and our own Foodwisdom nutrient dense hot cacao which will fuel your winter afternoons and warm your evenings.
Foodwisdom is a family run social enterprise that delivers food literacy programs in schools and the community at large. It was launched in response to the statistic that today’s generation of kids is the first generation at risk of living shorter life spans than their parents, largely due to diets featuring low-dense, high-sugar and processed foods. Foodwisdom works to preserve traditional food skills and improve access to whole, nutrient-dense foods. To find out more please visit foodwisdom.ca.
This event is part of the UBC Farm Growing Season Workshop Series. Our goal is to connect sustainability and life-skills experts with our local community through accessible and affordable workshops. Come and join us for a workshop, gain new skills and knowledge, while helping to support the UBC Farm!
The UBC Farm encompasses 24 hectares of integrated farm and forest lands on UBC’s South Campus. The farm is managed by the Centre for Sustainable Food Systems, which offers a wide range of interdisciplinary learning, research, and community programs on the site. Together, these programs explore and exemplify new paradigms for sustainable communities.
Through the Growing Season Workshop Series, we aim to connect sustainability and life-skills experts with our local community through accessible and affordable workshops. Come join us for a workshop, gain new skills and knowledge, and help support the UBC Farm!
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