$20

Multiple Dates

Kombucha Workshops

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Bradford West Gwillimbury Public Library

425 Holland St. W

Bradford West Gwillimbury, ON L3Z 0J2

Canada

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Learn about the health benefits and how to make your own kombucha with orthomolecular nutritionist Nonie De Long.

About this Event

Sign up to learn all about kombucha brewing with registered orthomolecular nutritionist, Nonie De Long.

Kombucha is popular, fizzy beverage made from tea that you may have seen in health stores or cafes. It's full of probiotics and can be a have numerous health benefits.

In this class Nonie will teach you all about this delightful drink and how to get started making your own at home with a few simple ingredients - for less than 30 cents a cup! You will leave understanding the importance of probiotic rich foods for their role in gut and brain health, immune system regulation, weight loss, and so much more.

There will be samples of various flavours and attendees with leave with brewing instructions and a mini starter kit (SCOBY and tea)- so you can get started brewing yours right away! There will also be a question period following the class.

You can find Nonie online at nonienutritionista.com or on Sunday's in her Ask the Nutritionist column, featured in the Bradford Today online publication."

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Location

Bradford West Gwillimbury Public Library

425 Holland St. W

Bradford West Gwillimbury, ON L3Z 0J2

Canada

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