Kundalini Restorative Journey Into Self

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Studio 681

681 Markham St

Toronto, ON M6G 2M2

Canada

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Kundalini Restorative Journey Into Self

Kundalini Yoga Teacher & Intuitive Healer Chris Dub, and Women's Tantra & Transformation Coach Jennifer Polansky are teaming up to offer a Kundalini & Restorative Yoga Journey. We are elated to bring the flow of love we share in our partnership into this journey, our first offering together.

Why are we offering this?

We both feel strongly about offering a safe, strong and nurturing space for souls to energize, relax and rejuvenate all while getting to know oneself and the human body on a deeper level . As we grow in love together it ripples out and effects those around us, creating a harmonious community.


Why should you come?

It is an invitation to unwind with focused attention and conscious intention.

You will experience heightened awareness of your flow of energy and where energy channels are blocked.

You will experience an increased sense of well being, and the confidence and consciousness to create your life as you desire.

You will be more grounded in self-love and develop better boundaries, as you will not want to compromise this inner space that has been created.

These classes will address...

Stress, anxiety, fatigue, poor circulation, overstimulation, clouded mind and a feeling of disconnect from yourself.

Is this for you?

Are you committed to personal growth? Desire Deeper Union with the source of where you come from? To know yourself, your purpose in life and consistently walk this path consciously? Do you prioritize or want to begin prioritizing self-love & self-care? Do you want to find more balance and harmony in your life? Are you unwilling to settle for anything less? If so, this is for you.

~ Flow of the Journey ~

Arrive between 6:45 - 7:00 pm

Tune in

Warm-Up

Pranayama

Kundalini Kriya

Restorative Yoga

Essential Oil Massage & Reiki During Restorative

10 min Warm Rejuvenating Savasana

Mantra Meditation

Closing Song

We will end at 9:00 PM (leave yourself 10-15 min to ground and integrate before you leave :))

~ Price ~

Energy Exchange : $25

At the Door: $30 (e-transfer available as well)

Purchase your tickets online, limited spots.

If financial assistance is needed please private message Chris beforehand

Location: Studio 681 - 681 Markham St (The actual entrance is on London St. backdoor of the house/studio) You will see the number 681 on the side of the house on London St.)

Street parking available
Minutes away from Bathurst Subway Station

Come as you are :) and bring a water bottle, yoga mat and wear comfortable clothing (optional: cushion, blanket) .Yoga Mats (limited quantities), Cushions and Blankets are available. There is space for late arrivals, please come in quietly and sit at the back.

Feel free to ask any questions


.:: Who is Chris Dub ::.

Chris has been consciously walking the path of self realization since becoming chronically ill in 2010. His body suddenly began to purge physically, emotionally and mentally in an intense process which created dramatic changes and shifts of consciousness. Although an incredibly painful process, it allowed him to become in touch with the essence of his spirit and follow the path of service that resonates most with his heart.

Chris is a certified Yogi Bhajan Kundalini Yoga Aquarian Teacher & Yoga Alliance certified. He has a diploma in Social Work and has worked in the field developing and running after school programs for youth relating to healthy living, he has worked as a Teacher’s Assistant and public speaker in elementary schools. Chris has undergone intensive breathe work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self love over the past 8 years. He works 1 on 1 with clients to develop more self-love through self-awareness practises. In these sessions you move through stress, become aware of self-defeating beliefs, emotional repression and access the core of your heart. Chris is passionate about bringing rituals to your daily life to assist in tuning into the heart frequency so you can make decisions based upon what resonates with this vibrational frequency.

Chris is a public speaker with a focus on empowerment. He teaches Kundalini Yoga weekly, run’s meditation classes, primal movement classes and hosts the Sacred Brotherhood Men’s Group. Chris does outreach work with the homeless and supports many heart-centered community events. He is a spoken word artist and conscious hip-hop performer. Chris is the former Owner and Creator of Dub’s Deals Buy & Sell and Space Coordinator of The Mermaid's Den. He is also the Operations Manager at Popbox MicroMrkt in Toronto.

Check out www.consciousnessnow.ca to learn more about Chris and the services he offers. Also check out Consciousness Now & The Chris Dub Kundalini Facebook Page to be kept up to date with the events he host's, co-host's and that are run in the Toronto Spiritual Community.


.:: Who is Jennifer Polansky ::.

Jennifer Polansky is a Tantra Wellness Expert and International Women's Coach. She dedicates her life to creating safe space for women to rise in love with themselves, tuning-in to their 3 hearts ~ Soul, Womb & Yoni.

As a Certified Nutritional Practitioner, Reiki Master, Yoga Teacher, Tantrika & Earth Priestess ~ Jennifer holds retreats, 1-on-1 healing sessions, and is the creatrix of Lunar Goddess: Journeying Through the Cycles of Our Womb ~ a 4-moon journey in sisterhood to re-member and re-connect to our Womb.

She believes that when women connect in sisterhood feeling seen, heard and honored, they cultivate the ability to listen to what their inner voice is saying, as well as gain the strength & trust to follow those messages, enriching and empowering their lives.

"As women heal, the world heals. This is how we create real change." ~ Jennifer

Go to www.jenniferpolansky.ca for more info on upcoming retreats and journeys.




Date and Time

Location

Studio 681

681 Markham St

Toronto, ON M6G 2M2

Canada

View Map

Refund Policy

No Refunds

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