Kundalini Yoga at the Park
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Summertime Kundalini Yoga in the Major Hills Park! Every Wednesday Evening from May to August. Come join us!
About this event
Come and awake the Warrior Goddess Within with a powerful dose of Kundalini Yoga!
Kundalini yoga emphasizes smooth movement and flowing transitions between poses. Breathing exercises and mantras, which are sounds or words you chant continuously, are integrated with the yoga poses. The purpose of Kundalini yoga is to increase your energy, vitality and spirituality. Mindfulness is also part of the practice as the instructor encourages you to focus on your energy and your mantras.
The practice of Kundalini Yoga will help you to awaken the Shakti and Shiva within.
Take classes with qualified and certified Kundalini Yoga Teachers!
ALL ages and levels are welcome!
* No one will be turned away for lack of funds, simply email heywarriorgoddess@gmail.com.
Bring your yoga mat or beach towel and get ready to practice Kundalini Yoga outdoors in the summer sunshine!
Every Monday from May 15th, 2022 to August 15th, 2022
Time: 6 pm to 7 pm Location: Major's Hill Park – Mackenzie Ave, Ottawa, ON K1N 1G8.
Street Parking Available.
If you have any questions, please reach out at heywarriorgoddess@gmail.com
Visit Warrior Goddess website here
