Kundalini, Yoga & Guided Mindful Meditation
Event Information
Event description
Description
Calm your Mind, Energise your Soul Rejuvinate your body
* Be guided to connect with your inner-self & energy chakras
* Improve your flexibility, vitality, health, happiness, energy, empathy, peacefullness, independance, non-judgement, relaxation, mindfulness, ....
* Friendly & safe for beginner & advanced levels
Tuesdays Yoga Flow: 5.30pm
Tuesdays Meditation: 6.35pm
Wedneday Kundalini Flow: 1.15pm
Tuesday Lunch time Meditation: 11.45am
