Calm your Mind, Energise your Soul Rejuvinate your body

* Be guided to connect with your inner-self & energy chakras

* Improve your flexibility, vitality, health, happiness, energy, empathy, peacefullness, independance, non-judgement, relaxation, mindfulness, ....

* Friendly & safe for beginner & advanced levels

Tuesdays Yoga Flow: 5.30pm

Tuesdays Meditation: 6.35pm

Wedneday Kundalini Flow: 1.15pm

Tuesday Lunch time Meditation: 11.45am