$130

Kundalini Yoga Monthly Series with Raj Akal Kaur at Painted Lady Fitness

Event Information

Share this event

Date and Time

Location

Location

Painted Lady Fitness Studio

265 Ontario Street

Kingston, ON K7K 2X5

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Kundalini Yoga Monthly Series with Raj Akal Kaur at Painted Lady Fitness

Sat Nam Kingston,


We've loved getting to share Kundalini Yoga with you so much that I felt like making a commitment to you. Let's get together once a month for Kundalini Yoga at Painted Lady Fitness so we can really see sparks fly!!!!


During this unique once a month series, we’ll continue our 2.5 hour Kundalini Yoga experience as we move through a journey that will transform you from the ground up. Dedicating these 4 Saturdays to our physical, mental & energetic bodies all at once, will open you up to healing and bring positive shift in your daily life. This offering will provide a new focus each month, designed to take you on a journey of transforming your life and raising your personal vibration! Everything you have been loving about Kundalini Yoga with Raj Akal will be included in this series; movement, meditation, chanting, dancing and laughter. Then enjoy a deep relaxation and gong bath designed to clear the subconscious mind and integrate the sacred work of the day.


"You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance...your integrity...your beautiful human grace."

-Yogi Bhajan


Kundalini Yoga, known as the Yoga of Awareness, includes pranayama (breath technology), asana (postures & movement), mantra (chanting), mudra (finger & hand gestures), meditation and deep relaxation with sound therapy!

Pure, ancient, transformational teachings for our modern age. A set of direct activations with fast results.


WHAT TO EXPECT IFYOU ARE NEW TO KUNDALINI YOGA :

- Powerful breath technology

- Dynamic movement

- Mudras & Mantra

- Deep release of stress and tension

- Balancing of the Glandular system

- Strengthening of the Nervous system

- Meditations to cleanse the subconscious and still the overactive mind.

- Increased awareness creating positive change in your Life.

- Increase your radiance & opening your heart



Come explore this powerful yogic technology, open the doors of your soul and access your true self so that you can begin to meet and exceed your full potential in this life. Together we will build healthy bodies, develop balanced minds, connect with your authentic grace, and your infinite inner wisdom.


Kundalini Yoga gives you the vitality of your pure life force energy. It brings you radiance, peace and strength so that you can meet life’s challenges and be victorious while staying in tune with living a compassionate and calm lifestyle.


What to wear: Loose comfortable layers. Kundalini Yoga is a movement practice with a meditation in each class, as well as a gong bath included in this workshop. You may want to cover up for meditation and gong bath so meditation shawls and blankets are a popular item to bring with you.


What to bring:Your own yoga mat if you like or use one from the studio (no charge). Please bring water, a blanket and meditation cushion if you prefer to use your own (blankets, blocks and bolsters are also available in studio).

DATES:

Saturday April 27

Saturday May 25

Saturday June 22

Saturday July 27

* all 1:00 - 3:30pm



SOUL INVESTMENT:

$130 per person

Share with friends

Date and Time

Location

Painted Lady Fitness Studio

265 Ontario Street

Kingston, ON K7K 2X5

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved