$199 – $899

Multiple Dates

L.E.A.D. Summer Camp

Event Information

Share this event

Date and Time

Location

Location

Island Optimal Health & Performance Centre

1881 Dufferin Cres.

Nanaimo, BC V9S 1H1

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

L.E.A.D. (Leadership, Exercise, Athletics, Development)

Male/Female Athletes - Ages 11 - 16

Island Optimal and PacificSport VI have partnered to offer the 1st annual L.E.A.D (Leadership, Exercise, Athletics, Development) camp! The camps offer strength and conditioning as the foundation, with cross-training, goal setting, and leadership development over six weeks. Each week participants will focus on individual skills in different outdoor Nanaimo locations. The camps alternate ‘on-location’ days in local parks with time at the Island Optimal Performance Centre for yoga, strength and conditioning sessions in a unique athletic camp experience.

8:30am -12pm Daily

Monday, Wednesday, and Fridays: Train with PacificSport VI's Geoff Hackett includes guest speakers + high performance and varsity athletes will also participate.

Tuesdays and Thursdays: begins with a Moksha Yoga session followed by strength and conditioning instruction with Island Optimal’s Strength Coach Patrick Milford.

SEE THE FULL WEEKLY SCHEDULE HERE

Male and Female Athletes Ages 11-16
* Younger or Older Athletes? Please contact us for possible admission.

CAMPS INCLUDE

  • Group challenges to promote teamwork
  • Individual challenges – nutrition log book, evaluation report card & testing
  • Mental training – goal setting & visualization plus much more
  • Guest speakers – on topics such as cultural awareness, nutrition, lifestyle, career planning & mentorship
  • Small sided games – learn & play a variety of sports. Each week will end in a fun competition

Research demonstrates young athletes require greater variety in training to enhance their overall athletic development and longevity in sport. Each sport stresses specific muscles, joints, and the cardiovascular system in different ways. By incorporating athletic conditioning alongside and alternatively with technical development, we can decrease chances of injury, enhance overall health, and overall increase the athleticism of athletes.

Share with friends

Location

Island Optimal Health & Performance Centre

1881 Dufferin Cres.

Nanaimo, BC V9S 1H1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved