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Location

Turnagain CrossFit

1101 East 76th Avenue

#Unit E

Anchorage, AK 99518

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Refund Policy

Refunds up to 1 day before event

Event description

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Are you leaking while lifting, running, jumping or doing CrossFit?
Although this is common- it is NOT normal!

Join Nicole Goss, PTA, CF-L1 and Melissa Sundberg, Pelvic Floor PT specializing in pelvic health, to learn more about incontinence and developing strategies for lifting leak free.

This 1.5 hour seminar will cover breathing, posture and hands on lifting and movement strategies.

Wear comfortable clothing as we will be moving during the seminar.

Bring a girlfriend, bring any and all of your questions!

Date and Time

Location

Turnagain CrossFit

1101 East 76th Avenue

#Unit E

Anchorage, AK 99518

View Map

Refund Policy

Refunds up to 1 day before event

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