Learn Intuitive Painting  online

Learn Intuitive Painting online

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I am excited to teach you how Intuitive Painting from your HeArt can change your life, in the most AweMazing ways!

About this event

Intuitive painting is so perfect for shifting our emotions. Like anything in life, we can simply “do” it, or we can set an intention for the action; we can breathe into and through the heart space to make it more purposeful. If you are now wondering about the why’s and how’s of intuitive painting, try not to “think” about it too much. One of the things that will happen slowly and over time is that you will finally learn how to stop thinking, and move into the realm of just experiencing the colours and shapes – just ”Be” in the moment, not worrying about the outcome.

Something magical will eventually happen, in your painting, in your life, if you follow these simple principles:

#1 Breathe gently in & out! Focus on your heart and stay connected to this space through your breath.

#2 Presence - your breath will keep you present in each moment. Don’t think about what you would like to paint; be open to what wants to emerge.

#3 Observe - what’s happening within your body, mind and spirit. Take many breaks observing, by staring at your painting, and see where your intention goes, feel into your body and feel what is flowing up inside you.

#4 Absolve - what feels uncomfortable. Make no judgment, for judgment limits everything, and creates more judgments. Enjoy every moment of change while you continue to paint.

#5. Joy - Go with the flow of life, Source energy until you reach a “no-mind” state of child-like wonder. No pressure here .. don’t worry about the outcome or what it looks like .. continue until you feel all uncomfortable energy - emotions have released, then you will finish feeling Relaxed and content with your paintings.

Intuitive painting from your HeArt classes

Art changed my life in the most AweMazing ways

I am excited to show you how...

Learn Intuitive Painting  online image
Learn Intuitive Painting  online image
Learn Intuitive Painting  online image

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