$175

Multiple Dates

Learn the Do's and Don'ts of Sleep Hygiene

Event Information

Share this event

Date and Time

Location

Location

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, Alberta T2R 1J6

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Summers over and it's time to get back into the Fall routine. This 3 week sleep series is intended to help you reach your sleep goals by: providing you with education on optimal sleep cycles and patterns; teaching sleep hygiene strategies; creating personalized sleep routines; and guiding you through yoga nidra practices.

Share with friends

Location

Inspired Minds Wellness Centre

1414 - 8 Street SW

Suite 320

Calgary, Alberta T2R 1J6

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved