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Learn to Meditate | 4 Class Series *Tuesdays*

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Refund Policy

Refund Policy

No Refunds

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Description

In this series you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.

Jan 9 – The Basics – What is meditation and how is it useful?
Jan 16 – Meditation as Medicine – Changing the way we see and interact with the world.
Jan 23 – Dive a Little Deeper – It turns out we’re not the only ones… A lesson about others
Jan 30 – Build your Practice – So you feel confident at home

Register for the series or drop-in for individual classes.
$7/ Class or $25 for 4 class pass (free for members)

Visit our website for more information about the centre and other class offerings.


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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

No Refunds

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