Learn to Meditate - 4 Week Series

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Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Meditation, the basics: Everything you need to get going

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Tuesdays 7-8:15pm with Kadam Kelly Loeffelmann

In this series we’ll explore methods and ways of thinking derived from Buddha’s teachings that will help you let go of anxiety, become fearless in the face of adversity and deal with your negative emotions more confidently and effectively. Each class will consists of guided meditations, teachings, and time for questions.

Sept 3 – Meditation, the basics: Everything you need to get going

Sept 10 – Mindfulness when things are crazy!

Sept 17 – Meditation and our life: Believing is seeing

Sept 24 – Meditation and fearlessness: The real adventure begins – Let it go and free your mind!

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series

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Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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