CA$50

Learn to Meditate: A four-week series (Okotoks)

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Crystal Shores Beach House

403 Milligan Drive

Okotoks, AB T1S

Canada

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Refunds up to 1 day before event

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Thursdays starting March 28
7-8:15pm

Learn to meditate in a series of four weekly classes that will introduce you to the benefits of Buddhist meditation, including overcoming stress, developing clarity and concentration, and integrating wisdom and compassion into all your activities. You may drop in to any class as you wish, or register for the full series. This early spring series in Okotoks will be taught by Buddhist nun, Gen Kelsang Dema, Resident Teacher of Akshobya Kadampa Buddhist Centre.

Week One: Why Meditate?
Week Two: What is Meditation?
Week Three: A Daily Practice
Week Four: Refining Our Methods

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso Rinpoche

$50 for the series of four classes
$15 at the door to drop-in on a class
FREE for Supporting Members

Upcoming series:

Series 1
March 28, April 4, 11, and 18

Check back here for new of other series to follow.

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Date and Time

Location

Crystal Shores Beach House

403 Milligan Drive

Okotoks, AB T1S

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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