CA$0 – CA$40

Learn to Meditate: A four-week series

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Akshobya Kadampa Buddhist Centre

2120 Kensington Road NW

Calgary, AB T2N 3R7

Canada

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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NOTE: This class will be offered streamed live online. Register to receive instructions for signing in to each class in the series on your computer or mobile device.

Select Thursdays
7-8:15pm

We're happy to announce a new format for our Learn to Meditate course! The new four-class series takes place Thursday evenings in alternate months.

The four-class introductory series is designed especially for beginners (or for those who wish to revitalize their practice). In this course, you will learn the essentials of meditation practice and the Buddhist approach to training the mind. The classes will include instructions, guided meditations, and a chance to ask questions. Everybody welcome!

Week One: Why Meditate?
Week Two: What is Meditation?
Week Three: Refining Our Methods
Week Four: A Daily Practice

By the end of this course, you will have tools to:

  • create a successful meditation practice
  • integrate the teachings to positively transform your daily activities
  • bring a sense of balance, peace and clarity into your life and your relationships

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso Rinpoche

$12 for one class
$40 for the series of four classes
FREE for Supporting Members

Upcoming series

April
April 2, 9, 16, & 23

(more to come)

Our classes our streamed online for the time being. Registered students will receive a link to the streamed class approximately 20 minutes before the class begins.

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Location

Akshobya Kadampa Buddhist Centre

2120 Kensington Road NW

Calgary, AB T2N 3R7

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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