$25

Learn to Meditate: Start a Daily Practice

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Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Description

Learn to Meditate: Start a Daily Practice

Saturday 11 November | 10:00am-1:00pm

With Kadampa Teacher, Christine Reeves




About the Course

Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​

When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within. – Geshe Kelsang Gyatso




About the Teacher

Christine Reeves has been studying Buddhism and practising meditation for over 15 years. Studying on the Teacher Training Program, Christine is known for her clear and powerful teachings. She shares her experience of how to integrate Buddha’s teachings into the context of day-to-day working life in an inspiring and practical way.




Cost & Booking

$25 | Free for Members

The course will consist of two sessions with a half hour break. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.




Course Schedule

9:15-9:45am | Registration

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Tea Break

11:45am-1:00pm | Teaching with Guided Meditation

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Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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