$25

Learn to Meditate: Start a Daily Practice

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Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

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Description

Learn to Meditate: Start a Daily Practice

Saturday 7 July | 10:00am-1:00pm

With Kadampa Teacher, Edwin Tubb




About the Course

Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​

When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within. – Geshe Kelsang Gyatso




About the Teacher

Edwin Tubb has been studying Buddhism and practising meditation for over 15 years and has taught at Kadampa Meditation Centres in New York City, Montreal, Toronto and England. He uses his experience of integrating meditation into daily life to present the teachings in a clear, practical and inspirational way.




Cost & Booking

$25 | Free for Members

The course will consist of two sessions with a half hour break. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.

Doors open from 9:15am. Please arrive at least 10 minutes before the first session.




Course Schedule

10:00-11:15am | Teaching with Guided Meditation

11:15-11:45am | Tea Break

11:45am-1:00pm | Teaching with Guided Meditation

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Date and Time

Location

Kadampa Meditation Centre Canada

631 Crawford Street

Toronto, ON M6G 3K1

Canada

View Map

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