$35

Let Go of Anxiety | A Morning Retreat

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

10am-12pm with Kadam Kelly Loeffelmann

Join us for a half day retreat that is a follow up on our Letting Go of Anxiety series in October. Our life is full of uncertainty, busyness and a growing list of obligations and responsibility. It can be easy to forget that staying calm, relaxing and enjoying our current life are all within our grasp. In this class we will learn meditations that will help us lighten up, make the most of our moments and find mental peace within the life we have today.

By the end of this half-day retreat you will have tools to:

  • let go of anxiety
  • stay calm and relaxed in difficult situations
  • find mental peace in the midst of busy times

Everyone is welcome. This course is suitable both for beginners and those more experienced and consists of guided meditations, teachings, and time for questions. Light refreshments will be available.

Cost $35 (free for members)
Online registration available soon!

Event Schedule
9:30-10:00am | Registration
10-10:45am | Session 1
10:45-11:15am | Tea Break
11:15am-12pm | Session 2

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Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

No Refunds

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