Letting Go of the Past: An Urban Retreat

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Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

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Event description
Learn practical methods to let go of the past through an urban retreat.

About this Event

A guided Meditation Retreat with Kadam Kelly Loeffelmann

We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in Buddhism and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.

Everyone is welcome!

Each session consists of Prayers for Mediation, instructions on the meditation contemplation, and guided meditation.

SCHEDULE

Friday Nov 8

7-8:15pm | Introduction: Purifying our mind

Saturday Nov 9

9:30-10:30pm | Why we can’t let things go

11am-12pm | Sharpen the mind, soften the heart

1:30-2:30pm | Karma: Let it go

3-4pm | Living being have no faults

Sunday Nov 10

9:30-10:30am | A life less ordinary

11-12:15pm | Sunday Meditation Class

Cost

$60 for Full Retreat (includes a free Sunday Meditation Class)

Date and Time

Location

Amitabha Kadampa Buddhist Centre

9550 87 St NW

Edmonton, AB T6C3J1

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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