Lift4Life welcomes participants around the globe to join in Lift4Life's second annual Strength Symposium! The event is completely virtual, taking place over Zoom.

Our conference will feature key speakers from Canada (Bryce Krawczyk from Calgary Barbell, who is a Team Canada powerlifter and IPF World Record Holder), the US (Katie Malas, a Registered Dietician) and Zimbabwe (Audrey Svongwa, Team Zimbabwe Powerlifter), discussing topics ranging from being an elite powerlifter and the journey to get there, nutrition for powerlifting, building confidence through strength training, the impact of Lift4Life in Zimbabwe, breaking barriers ,and more!

By attending, you will also be entered to win prizes from our event sponsors Inner Strength Products & Zone!

Can't make it? Get your ticket anyways! All ticket holders will be emailed out a recording of the event.

The session we will also feature a chair yoga session - taught by our very own LiftLife Ambassador. Learn the benefits of stretching in your very own home office!

All participants will be able to engage directly during a live Q&A panel session following the speakers.

All proceeds from this event will go towards launching university powerlifting in Zimbabwe - with a fundraising goal of $5000 USD to build the first set of university equipment, fund scholarships, and host a meet early spring.