When starting a new career, a new business or a new chapter in life, you need to take a lot of specific actions and make decisions day by day. Feeling frightened when taking action leads to feeling stuck, anxiety and overwhelm. Taking action from excitement, passion and loving energy creates possibilities and abundance.

What makes you feel energized?

What makes you feel alive?

What lights your inner fire?

Keep seeing your light. Keep trusting. Keep embodying.

• Opening circle
• Find your light: visualisation and somatic practice
• Talk and sharing
• Closing circle

Zsanett Czifrus is a mindfulness, wellness and somatic coach, yoga and meditation teacher. I help women cope with stress and overwhelm in critical life transitions and reconnect with themselves in the most hectic periods of their lives.

www.mindfulkale.com