$20 – $30

Listening to Your Intuition: A Workshop

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Windsor Hall - 2nd floor of Windsor Park Plaza

8210 111 Street

Edmonton, AB T6G2C6

Canada

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As a Psychologist, one of the biggest things I hear people struggle with is how to make the "right" choice, whether it be something small in their day to day life, or a major life decision. "What should I do?" becomes this oft repeated phrase, and here's what I've learned:

it depends. It depends, most of all, on YOU.

What that means is that there's no one right answer, and no one path fits all. So the process of therapy actually becomes about starting to listen to your own wisdom. Listening to all the parts of you (mind, body, and emotion) that tell you exactly what nourishes you, what doesn't, what feels worth the risk, what isn't, and where your values lie.

In this workshop we'll go through a few exercises to get you listening to that knowing, wise self inside. I'll incorporate a mix of teaching, group discussion (100% optional), and experiential exercise to facilitate the process.

Helping professionals are welcome to attend!

Register for this as a standalone workshop for $20, or register for BOTH this and the Self Compassion Workshop on September 7 workshop for only $30.


DIRECTIONS TO WINDSOR HALL IN COLLEGE PLAZA:

Take the GREEN STAIRS from the south side of 83 Ave between 111st and 112st. There will be signs close to the entrance. The veranda at the top of the stairs leads to Windsor Hall.

There is free neighborhood parking for 1-2 hours available in the surrounding blocks, though it's not always easy to find, so please give yourself extra time to arrive. There are also parking meters on 82nd ave, and a parkade in College Plaza itself.

Please email me at least 24 hours in advance if you need directions to the accessibility entrance. There is an elevator that needs a key card, so I will arrange to meet you at 6:45pm and show you the way.

Helping professionals are welcome to attend!

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Date and Time

Location

Windsor Hall - 2nd floor of Windsor Park Plaza

8210 111 Street

Edmonton, AB T6G2C6

Canada

View Map

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