Free

Living your best LIFE

Event Information

Share this event

Date and Time

Location

Location

Belvedere Mont-Royal

1130 Pine Ave W

Montreal, QC H3H 1A1

Friends Who Are Going
Event description

Description

Join us for a beautiful morning and take a moment for yourself. Today is about you. Begin your morning in silence, no need to check your phone or your emails, no need to think about what to say to the person beside you. Shhhh, just take a deep breath, this is for you.

We will make our way up to the belvedere together in a silent hike to then set ourselves up on top of the mountain and sit with the stars for a rejuvinating meditation before the suns comes up to greet us. We will then get moving intentionnaly with a 30min yoga practice.

Let's continue this beautiful silence on our way to breakfast 9-10h

After our tummies are feeling full and warm, we have gathered a few individuals that will share with you some insights and personal stories on different subjects such as dealing with anxiety, vulnerabily, self healing, self sabotage, changing patterns etc... . We donnot claim to cure anything or to have the right answers, all we want to do is open a conversation to subjects that effect so many of us and that are not spoken about often enough. Lets remove the shame and embarassement of discussing about these subjects and let's find strenght in them together.


We are very much looking forwarf to meeting with you!

Untill then, live your best life,

Chanelle


** We meet at 6h20 at the bottom of the Peel stairs (intersection of Pine Ave W and Peel)

** Bring a yoga mat with you for the meditation and yoga practice, depending on the temperature be sure to dress warmly and maybe even bring a blanket with you we don't want you to get cold during the meditation.

** Breakfast will be at your cost.

Share with friends

Date and Time

Location

Belvedere Mont-Royal

1130 Pine Ave W

Montreal, QC H3H 1A1

Save This Event

Event Saved