London Volunteer Orientation Training
London Volunteer Orientation Training
Thu, Mar 2, 5:30 PM
944 Western Counties Rd • London, ON
Free
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London Police Fitness Workshop
Fitness workshops to assist potential London Police Service applicants become familiar with our fitness standards.
When and where
Date and time
Location
BMO Centre London 295 Rectory Street London, ON N5Z 0A3 Canada
Map and directions
How to get there
About this event
Considering a career in policing but unaware of the physical fitness standards? Come join the London Police Service's fitness workshops where you will gain knowledge in the following areas:
• Your personal baseline
• The importance of mobility for injury prevention
• Strength training
• Core endurance
• Cardiovascular training
There will be a brief workout performed during each workshop. Please come prepared to sweat!