The Consciousness Explorer's Club's Avi Craimer leads an in-depth exploration of meditative tools to help you build a more friendly and compassionate emotional landscape. This seven-week course presents traditional Buddhist loving-kindness meditation practices together with Western inner-work tools for emotional growth and healing. In true experimental CEC style, the course weaves in discussion, sitting techniques, and innovative social practices.
Dates: Tuesdays - January 17, 24, 31 Feb 7, 21, 28, March 7
Location: TBA - somewhere in the downtown Toronto core
More details can be found here.