$85

Low FODMAP: Cooking Class

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RD Nutrition Inc.

5560 45 Street Unit E8

Street

Red Deer, AB T4N1L1

Canada

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Event description
Are you on the Low FODMAP diet for IBS management and having a hard time making meals, cooking or want to learn how to make sauces?

About this Event

The Low FODMAP diet is not for everyone. This diet is intended for individuals dealing with Irritable Bowel Syndrome (IBS) and/or Small Intestinal Bacterial Overgrowth (SIBO). This is a short term diet to help relieve symptoms of constipation/diarrhea, gas, bloating, abdominal pain. (If you have these symptoms and would like an assessment to determine if you have IBS please give us a call at 403-347-1292 to be booked in.)

What to expect in this class? THIS IS NOT an education class for Low FODMAP, this class is intended for individuals who has a basic understanding of the Low FODMAP diet and are looking for help with cooking.

1. Low FODMAP specific recipes, tips and tricks for modifying recipes for the low FODMAP diet

2. 2 and a half hour hands on cooking class

3. Cooking instruction to build your cooking skills

4. Recipes for all food

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Location

RD Nutrition Inc.

5560 45 Street Unit E8

Street

Red Deer, AB T4N1L1

Canada

View Map

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